StressZero MCP Server
MCP server for the StressZero Intelligence API — Score burnout risk across 3 dimensions with AI agents.
The only burnout scoring MCP server available. Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to assess burnout risk in real-time conversations.
Tools
| Tool | Description |
|---|---|
analyze_burnout | Score burnout risk across physical, emotional, and effectiveness dimensions. Returns score, risk level, factors, and recommendations. |
generate_burnout_report | Generate a detailed burnout assessment report with action plans. Requires Starter+ tier. |
quick_burnout_check | Simplified 3-score burnout screening for chatbots and triage. |
get_stresszero_api_key | Create a free API key (500 calls/month) for a user. |
Resources
| Resource | Description |
|---|---|
stresszero://openapi | Complete OpenAPI 3.1 specification |
Prompts
| Prompt | Description |
|---|---|
burnout_assessment | Guided burnout assessment questionnaire template (FR/EN) |
Quick Start
1. Get your free API key
Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.
2. Configure your MCP client
Claude Desktop
Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
Claude Code
Add to .mcp.json at your project root or ~/.claude/mcp.json:
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
Cursor
Add to .cursor/mcp.json:
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
Windsurf
Add to ~/.codeium/windsurf/mcp_config.json:
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
3. Use it
Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."
Claude will automatically call quick_burnout_check and return your score with recommendations.
Use Cases
- AI coaching assistant — Score burnout in real-time during conversations
- HR AI agent — Detect team burnout risk in employee check-ins
- Wellness chatbot — Triage users based on burnout severity
- n8n automation — Trigger alerts when burnout score exceeds threshold
- Productivity tool — Monitor user wellbeing and suggest breaks
API Tiers
| Tier | Price | Calls/month | Rate limit |
|---|---|---|---|
| Free | 0€ | 500 | 10/min |
| Starter | 29€/mo | 5,000 | 30/min |
| Pro | 99€/mo | 25,000 | 60/min |
| Enterprise | 299€/mo | 100,000 | 120/min |
Environment Variables
| Variable | Required | Description |
|---|---|---|
STRESSZERO_API_KEY | Yes | Your API key (starts with sz_live_) |
STRESSZERO_API_URL | No | Custom API base URL (default: https://stresszeroentrepreneur.fr) |
Development
git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js
Debug with the MCP Inspector:
npx @modelcontextprotocol/inspector node build/index.js
License
MIT — Emmanuel Gomes Soares, StressZero Entrepreneur