WHOOP MCP Server (Model Context Protocol)

This MCP server provides WHOOP recovery, sleep, strain, and workouts data and analysis tools. It is intended for use with any AI, supports a demo mode, and is described as having fast setup. The server is associated with the Model Context Protocol and includes developer-focused Python and quantified-self tooling themes.

🛠️ Key Features

WHOOP recovery support
WHOOP sleep support
WHOOP strain support
WHOOP workouts support
Analysis tools
Demo mode
Fast setup

🚀 Use Cases

Fetch and analyze WHOOP recovery data for AI applications
Provide sleep-related insights to chat-based systems
Support strain and workouts analysis in fitness and health workflows
Integrate with MCP-based AI clients

⚡ Developer Benefits

Compatible with Model Context Protocol (MCP) usage
Supports development themes in Python
Topics align with health metrics like HRV and quantified-self tooling

⚠️ Limitations

Tool count and specific available functions are not provided in the available source data.

Install

Configuration

Environment variables

WHOOP_MCP_DEMO

Set to 1 to serve realistic generated data (no WHOOP account needed)

Add to VS Code Add to Cursor

claude_desktop_config.json

json

{
  "mcpServers": {
    "whoop-mcp": {
      "command": "uvx",
      "args": [
        "whoop-mcp-server"
      ],
      "env": {
        "WHOOP_MCP_DEMO": "<YOUR_WHOOP_MCP_DEMO>"
      }
    }
  }
}

io.github.rajdeepmondaldotcom/whoop-mcp