MCP Server: io.usefulapi/parabol

The MCP server io.usefulapi/parabol supports starting Parabol activities including retrospectives, standups, and sprint poker. It also provides access to teams, meetings, and tasks, and can create tasks.

🛠️ Key Features

Start Parabol retrospectives
Start Parabol standups
Start Parabol sprint poker
Read teams, meetings, and tasks
Create tasks

🚀 Use Cases

Kick off a Parabol retrospective or standup for a team
Run sprint poker sessions
Retrieve teams, meetings, and tasks for review
Add new tasks during Parabol workflows

⚡ Developer Benefits

Centralizes Parabol-related operations (read teams/meetings/tasks and create tasks)
Uses an MCP interface for interacting with Parabol activities and data

Parabol MCP by usefulapi

Run Parabol agile meetings from Claude, Cursor, or any MCP client — start retrospectives, standups and sprint poker, read teams, meetings and tasks, and create tasks, reflections and comments. Hosted, no local install: connect with your Parabol personal access token.

Live endpoint: https://parabol.usefulapi.io/mcp · Homepage: https://usefulapi.io/parabol

Add to Claude

json

{
  "mcpServers": {
    "parabol": {
      "url": "https://parabol.usefulapi.io/mcp"
    }
  }
}

On first connect you'll paste your Parabol personal access token (pat_...) — create one in Parabol under your profile settings → personal access tokens. It's validated, stored per-user, and scoped to you — no keys in config files.

Tools

Tool	Type	What it does
`get_viewer`	read	Get current user (viewer)
`list_teams`	read	List teams
`get_team`	read	Get a team
`list_team_members`	read	List team members
`list_organizations`	read	List organizations
`get_organization`	read	Get an organization
`list_organization_users`	read	List organization users
`list_meetings`	read	List meetings (history)
`get_meeting`	read	Get a meeting
`list_active_meetings`	read	List active meetings
`list_tasks`	read	List tasks
`parabol_query`	read	Run a GraphQL query (read-only)
`create_task`	write	Create a task
`update_task`	write	Update a task
`create_reflection`	write	Create a reflection
`add_comment`	write	Add a comment
`start_retrospective`	write	Start a retrospective
`start_checkin`	write	Start a check-in meeting
`start_team_prompt`	write	Start a standup (team prompt)
`invite_to_team`	write	Invite users to a team
`parabol_graphql`	write	Run a GraphQL operation (query or mutation)
`parabol_usage_status`	meta	Usage status (free-tier meter)
`parabol_upgrade`	meta	Upgrade to Pro (unlimited)

read tools are read-only; write tools mutate data (clients should confirm them); meta tools report usage or manage your subscription.

Pricing

Plan	Price	Limit
Free	$0	100 tool calls / month
Pro	$9/mo or $90/yr (2 months free)	Unlimited

License

MIT — see LICENSE. Documentation only; the server is hosted.

teamId	string	required	The team id.
sortBy	string	optional	Optional field to sort members by (e.g. 'preferredName').

orgId	string	required	The organization id.
first	integer	optional	Max org-users to return (page size).
after	string	optional	Cursor for the next page (the `cursor` of the last edge from a prior call).

teamIds	array	required	Team ids to fetch meetings for (required).
meetingTypes	array	optional	Meeting types to include (MeetingTypeEnum). Defaults to all four.
first	integer	optional	Max meetings to return (default 20).
after	string	optional	DateTime cursor — return meetings before this ISO timestamp (older page).
before	string	optional	DateTime upper bound (ISO). Defaults to now.

first	integer	optional	Max tasks to return (default 20).
after	string	optional	DateTime cursor for the next (older) page (the last edge's cursor).
teamIds	array	optional	Filter to these team ids.
userIds	array	optional	Filter to tasks assigned to these user ids.
statusFilters	array	optional	Filter by task status (TaskStatusEnum: active, stuck, done, future).
archived	boolean	optional	Include archived tasks (default false).
includeUnassigned	boolean	optional	Include unassigned tasks (default false).
filterQuery	string	optional	Free-text filter on task content.

query	string	required	A GraphQL query document (must be a query, not a mutation).
variables	object	optional	Variables object for the query.

io.usefulapi/parabol

MCP Server: io.usefulapi/parabol

🛠️ Key Features

🚀 Use Cases

⚡ Developer Benefits

get_viewer

list_teams

get_team

list_team_members

list_organizations

get_organization

list_organization_users

list_meetings

get_meeting

list_active_meetings

list_tasks

parabol_query

create_task

update_task

create_reflection

add_comment

start_retrospective

start_checkin

start_team_prompt

invite_to_team

parabol_graphql

Parabol MCP by usefulapi

Add to Claude

Tools

Pricing

License

Install

Remote endpoint

id	string	required	The task id (required).
content	string	optional	New rich-text content as a stringified TipTap/ProseMirror JSON document.
status	string	optional	New status (TaskStatusEnum).
userId	string	optional	Reassign the task to this user id.
sortOrder	number	optional	New sort order (Float).
area	string	optional	Optional AreaEnum context.
fields	object	optional	Additional documented GraphQL input fields to send verbatim in this mutation's input (merged OVER the typed fields above).

meetingId	string	required	The retrospective meeting id (required).
promptId	string	required	The reflect-prompt (column) id (required).
sortOrder	number	optional	Sort order within the column (Float). Defaults to 0.
content	string	optional	Reflection text as a stringified TipTap/ProseMirror JSON document.
fields	object	optional	Additional documented GraphQL input fields to send verbatim in this mutation's input (merged OVER the typed fields above).